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July 11 @ 6:30 pm - 7:30 pmFree
FIND YOUR INNER BOLLYWOOD AND HAVE FUN DOING IT!!
Come join Aisha Russell, certified Doonya instructor at Mill 180 Park’s first Doonya: The Bollywood Dance Fitness Workout.
The Bollywood Workout is a dance-based, high-intensity interval training fitness program, accessible to all “fitness” levels. Set to the powerful drum beats of South Asia and starting with a MOVEMENT BREAKDOWN, participants are equipped with fun, energetic steps to take them through 8-11 songs. Each heart pounding routine targets a major muscle group through innovative & EASY-TO-FOLLOW CHOREOGRAPHY.
Check out the following links to learn more about our instructor and about Doonya. email@example.com